Zen Kids Workshop
inhale. exhale. repeat.
A joyful, heart-centered experience for children featuring breathwork, sound healing, and movement. Through playful mindfulness, children explored themes of love and kindness while cultivating calm and connection.
This two-day workshop was in collaboration with NOOL (@nooltales). We offered an engaging, interactive experience designed to nurture auditory development, spark curiosity, and provide meaningful opportunities for children to explore, learn, and develop new skills - all within a fun and supportive environment.
Day One - Beginner's Yoga
Children engaged in gentle beginner's yoga and interactive partner yoga.
Day One - Sound Play
Children exploring the different sounds that the instruments expressed.
Children had various opportunities to explore the instruments.
Day Two - Sound Play




Affirmation Cards - For Purchase